BrownFeed

Lv.5😳 Gut: Normal

49kg 167cm IBS Light (1-3 days/week)

Saturday, Oct 24

201 9

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80/100

Bristol 5

Within normal range

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🍲 220 kcal

Rice with Brown Glossy Topping

1 / 2

🔥 Total Calories: 220 kcal (1 food item)

싸면서 방귀 개많이 뀜

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Analysis Results

Health Score

80/100

Bristol Type Type 5 — Soft pieces

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 55/100

Fragmentation 40/100

Edge Fuzziness 60/100

Volume 45/100

No flags

AI Assessment

This looks like a Bristol type 5 stool with soft blobs and a normal brown color. Overall it appears healthy, though the photo is blurry, so the assessment is less certain. Keep up your fluids and fiber to maintain this good condition.

Confidence 60%

Nutrition Facts

Rice with Brown Glossy Topping

Serving Size: 150.0g

Calories 220

% % Daily Value* *

Total Fat 1.5g %

Saturated Fat 0.3g %

Trans Fat 0.0g %

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.5g

Cholesterol 0mg %

Sodium 520mg %

Total Carbohydrates 38.0g %

Dietary Fiber 0.8g %

Sugars 6.0g %

Added Sugars 5.0g %

Protein 3.5g %

Vitamin A 4.0 mcg

Vitamin C 1.0 mg

Vitamin E 0.2 mg

Vitamin K 2.0 mcg

Thiamin 0.1 mg

Riboflavin 0.0 mg

Niacin 1.0 mg

Vitamin B6 0.1 mg

Folate 10.0 mcg

Calcium 12.0 mg

Iron 0.6 mg

Potassium 85.0 mg

Magnesium 15.0 mg

Phosphorus 60.0 mg

Zinc 0.6 mg

Selenium 6.0 mcg

Copper 0.1 mg

Manganese 0.4 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice, soy sauce, sugar, mirin, dried fruit or seasoning

Allergen Information

Contains:

soy

May contain:

wheat sesame

Enhanced Nutrition Insights

Meal Timing: Suitable as a light meal or side with rice

Satiety Score 55/100

Blood Sugar Impact:

Digestibility: h —

Hydration 50.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 24

Nutrition Facts

1 food item

Calories 220

% % Daily Value* *

Total Fat 1.5g 2%

Saturated Fat 0.3g 2%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrates 38.0g 14%

Dietary Fiber 0.8g 3%

Sugars 6.0g

Protein 3.5g 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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