BrownFeed

Lv.20똥꾼_166440 💩 헤잇 Gut: Good

Sunday, Oct 25

189 8

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65/100

Bristol 6

Within normal range

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65/100

Bristol 6

Within normal range

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🍲 640 kcal

Tonkotsu-style Ramen with Chashu, Ajitama, Bean Sprouts, Wood Ear Mushroom, and Green Onion

1 / 3

🔥 Total Calories: 640 kcal (1 food item)

어제 엽떡먹고 오늘 설사함..ㄷㄷ

-------------------------------------------------- 라멘!! 식당 분위기 완전 일본임 부산입니다~ 혹시 식당위치 궁금하시면 쪽지.

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Analysis Results

Health Score

65/100

Bristol Type Type 6 — Mushy

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 60/100

Fragmentation 75/100

Edge Fuzziness 70/100

Volume 50/100

No flags

AI Assessment

The stool appears to be Bristol type 6, soft and mushy with crumbly edges, and its color is a normal brown. Overall it falls within the normal range, but since you have IBS, keep an eye out for a tendency toward looser stools. Maintain steady fluid and fiber intake to support regularity.

Confidence 80%

Analysis Results

Health Score

65/100

Bristol Type Type 6 — Mushy

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 55/100

Fragmentation 75/100

Edge Fuzziness 70/100

Volume 50/100

No flags

AI Assessment

This stool looks Bristol type 6, soft and fragmented, with a normal brown color. Overall it falls within a healthy range, but since you have IBS, keep an eye on whether loose or mushy stools become frequent. Staying hydrated and maintaining a steady balance of fiber will help.

Confidence 80%

Nutrition Facts

Tonkotsu-style Ramen with Chashu, Ajitama, Bean Sprouts, Wood Ear Mushroom, and Green Onion

Serving Size: 1.0bowl

Calories 640

% % Daily Value* *

Total Fat 25.0g %

Saturated Fat 9.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 3.2g

Monounsaturated Fat 9.5g

Cholesterol 190mg %

Sodium 2200mg %

Total Carbohydrates 74.0g %

Dietary Fiber 4.0g %

Sugars 5.0g %

Added Sugars 2.0g %

Protein 30.0g %

Vitamin A 60.0 mcg

Vitamin C 8.0 mg

Vitamin D 0.5 mcg

Vitamin E 1.2 mg

Vitamin K 25.0 mcg

Thiamin 0.7 mg

Riboflavin 0.4 mg

Niacin 8.0 mg

Vitamin B6 0.5 mg

Folate 70.0 mcg

Vitamin B12 1.2 mcg

Calcium 70.0 mg

Iron 3.0 mg

Potassium 620.0 mg

Magnesium 60.0 mg

Phosphorus 330.0 mg

Zinc 3.0 mg

Selenium 30.0 mcg

Copper 0.3 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

wheat noodles, pork bone broth, chashu pork, marinated soft-boiled egg, bean sprouts, wood ear mushroom, green onion, soy sauce tare, garlic, fish or bonito dashi

Allergen Information

Contains:

wheat egg soy fish

May contain:

sesame milk

Enhanced Nutrition Insights

Meal Timing: Best as a lunch or early dinner; limit broth for sodium and fat sensitivity

Satiety Score 82/100

Blood Sugar Impact:

Digestibility: h —

Hydration 72.0%

Celiac Cross-Contamination: high

Histamine Intolerance: high

Glycemic Load 46

Nutrition Facts

1 food item

Calories 640

% % Daily Value* *

Total Fat 25.0g 32%

Saturated Fat 9.0g 45%

Trans Fat 0.1g

Cholesterol 190mg 63%

Sodium 2200mg 96%

Total Carbohydrates 74.0g 27%

Dietary Fiber 4.0g 14%

Sugars 5.0g

Protein 30.0g 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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