BrownFeed

Lv.1똥꾼_358317

Monday, Oct 19

122 4

Unlock

🍲 250 kcal

Beef Steak Slices

1 / 1

🔥 Total Calories: 250 kcal (1 food item)

고기

Upvoters

Nutrition Facts

Beef Steak Slices

Serving Size: 100.0g

Calories 250

% % Daily Value* *

Total Fat 15.0g %

Saturated Fat 6.0g %

Trans Fat 0.2g %

Polyunsaturated Fat 0.5g

Monounsaturated Fat 7.0g

Cholesterol 70mg %

Sodium 60mg %

Total Carbohydrates 0.0g %

Dietary Fiber 0.0g %

Sugars 0.0g %

Protein 26.0g %

Vitamin E 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 3.5 mg

Vitamin B6 0.3 mg

Folate 7.0 mcg

Vitamin B12 2.5 mcg

Calcium 10.0 mg

Iron 2.0 mg

Potassium 300.0 mg

Magnesium 20.0 mg

Phosphorus 180.0 mg

Zinc 4.0 mg

Selenium 25.0 mcg

Copper 0.1 mg

Manganese 0.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

beef, salt, black pepper

Allergen Information

Contains:

none

May contain:

none

Enhanced Nutrition Insights

Meal Timing: Ideal for main meals

Satiety Score 85/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: low

Histamine Intolerance: medium

Glycemic Load 0

Nutrition Facts

1 food item

Calories 250

% % Daily Value* *

Total Fat 15.0g 19%

Saturated Fat 6.0g 30%

Trans Fat 0.2g

Cholesterol 70mg 23%

Sodium 60mg 3%

Total Carbohydrates 0.0g 0%

Dietary Fiber 0.0g 0%

Sugars 0.0g

Protein 26.0g 52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

🚽