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Lv.42케케크롱 Gut: Normal
163cm

Friday, Oct 2

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🔥 Total Calories: 1200 kcal (1 food item)

아침:라면+치킨+티라미수
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Nutrition Facts

Nutrition Facts
Fried Chicken and Instant Noodles
Serving Size: 1.0meal
Calories 1200
% % Daily Value* *
Total Fat 65.0g %
Saturated Fat 20.0g %
Trans Fat 1.0g %
Polyunsaturated Fat 15.0g
Monounsaturated Fat 25.0g
Cholesterol 150mg %
Sodium 2500mg %
Total Carbohydrates 100.0g %
Dietary Fiber 5.0g %
Sugars 5.0g %
Added Sugars 2.0g %
Protein 50.0g %
Vitamin A 50.0 mcg
Vitamin C 5.0 mg
Vitamin D 1.0 mcg
Vitamin E 2.0 mg
Vitamin K 10.0 mcg
Thiamin 0.5 mg
Riboflavin 0.4 mg
Niacin 8.0 mg
Vitamin B6 0.6 mg
Folate 100.0 mcg
Vitamin B12 2.0 mcg
Calcium 50.0 mg
Iron 3.0 mg
Potassium 600.0 mg
Magnesium 60.0 mg
Phosphorus 400.0 mg
Zinc 4.0 mg
Selenium 30.0 mcg
Copper 0.3 mg
Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

chicken, flour, oil, noodles, broth, sausage

Allergen Information
Contains:
gluten soy
May contain:
sesame egg
Enhanced Nutrition Insights
Meal Timing: Avoid as a regular meal due to high sodium and fat. Consider smaller portions if consumed.
Satiety Score 80/100
Blood Sugar Impact:
Digestibility: h —
Hydration 40.0%
Celiac Cross-Contamination: medium
Histamine Intolerance: medium
Glycemic Load 70
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Comments

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