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🍲 450 kcal

Shrimp and Rice Meal

1 / 1

🔥 Total Calories: 450 kcal (1 food item)

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Nutrition Facts

Shrimp and Rice Meal

Serving Size: 1.0meal

Calories 450

% % Daily Value* *

Total Fat 10.0g %

Saturated Fat 2.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 3.0g

Monounsaturated Fat 4.0g

Cholesterol 150mg %

Sodium 600mg %

Total Carbohydrates 55.0g %

Dietary Fiber 3.0g %

Sugars 2.0g %

Protein 30.0g %

Vitamin A 10.0 mcg

Vitamin C 1.0 mg

Vitamin E 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.0 mg

Vitamin B6 0.1 mg

Folate 20.0 mcg

Vitamin B12 1.0 mcg

Calcium 50.0 mg

Iron 1.5 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 200.0 mg

Zinc 1.0 mg

Selenium 30.0 mcg

Copper 0.1 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice, shrimp, beef, radish, green onion, soy sauce, sesame seeds

Allergen Information

Contains:

shellfish

May contain:

sesame

Enhanced Nutrition Insights

Meal Timing: Balanced meal for lunch or dinner

Satiety Score 70/100

Blood Sugar Impact:

Digestibility: h —

Hydration 65.0%

Celiac Cross-Contamination: low

Histamine Intolerance: medium

Glycemic Load 35

Nutrition Facts

1 food item

Calories 450

% % Daily Value* *

Total Fat 10.0g 13%

Saturated Fat 2.0g 10%

Trans Fat 0.1g

Cholesterol 150mg 50%

Sodium 600mg 26%

Total Carbohydrates 55.0g 20%

Dietary Fiber 3.0g 11%

Sugars 2.0g

Protein 30.0g 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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