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🍲 450 kcal

Instant Noodles with Meat and Vegetables

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🔥 Total Calories: 450 kcal (1 food item)

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Nutrition Facts

Instant Noodles with Meat and Vegetables

Serving Size: 1.0bowl

Calories 450

% % Daily Value* *

Total Fat 18.0g %

Saturated Fat 6.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 3.0g

Monounsaturated Fat 8.0g

Cholesterol 20mg %

Sodium 1200mg %

Total Carbohydrates 60.0g %

Dietary Fiber 3.0g %

Sugars 2.0g %

Added Sugars 1.0g %

Protein 10.0g %

Vitamin A 5.0 mcg

Vitamin C 5.0 mg

Vitamin E 0.5 mg

Vitamin K 10.0 mcg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 4.0 mg

Vitamin B6 0.2 mg

Folate 80.0 mcg

Calcium 20.0 mg

Iron 2.0 mg

Potassium 150.0 mg

Magnesium 25.0 mg

Phosphorus 100.0 mg

Zinc 1.0 mg

Selenium 10.0 mcg

Copper 0.1 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

noodles, ground meat, green onions, chili flakes

Allergen Information

Contains:

wheat soy

May contain:

sesame fish

Enhanced Nutrition Insights

Meal Timing: Best as a main meal

Satiety Score 70/100

Blood Sugar Impact:

Digestibility: h —

Hydration 45.0%

Celiac Cross-Contamination: high

Histamine Intolerance: medium

Glycemic Load 42

Nutrition Facts

1 food item

Calories 450

% % Daily Value* *

Total Fat 18.0g 23%

Saturated Fat 6.0g 30%

Trans Fat 0.1g

Cholesterol 20mg 7%

Sodium 1200mg 52%

Total Carbohydrates 60.0g 22%

Dietary Fiber 3.0g 11%

Sugars 2.0g

Protein 10.0g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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