This stool is Bristol type 3, a slightly cracked sausage shape, with a healthy brown color. Overall it looks good, but since you're lactose intolerant, keep an eye on your stool after dairy meals. Staying well hydrated will help keep things moving smoothly.

This is a Bristol Type 3 stool (cracked sausage shape) with a normal brown color, indicating a generally healthy digestive state. The surface is slightly cracked, so drinking a bit more water and keeping up your fiber intake would help. Since you're lactose intolerant, keep an eye on dairy portions as well.