You had a somewhat fragmented but normally brown, lumpy stool. Increasing fiber intake could be beneficial.

This appears to be a healthy stool. It is a Bristol Type 3, indicating a sausage-like shape with some cracked surfaces. The color is a normal brown and the volume is moderate. No unusual flags were observed.

You've had a healthy brown stool. It's a Type 6 on the Bristol scale, indicating it's somewhat mushy. This is within the normal range, but increasing your fiber intake might help achieve a firmer consistency.