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Sunday, May 24

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🍲 850 kcal

Japanese Set Meal

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🔥 Total Calories: 850 kcal (1 food item)

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Nutrition Facts

Japanese Set Meal

Serving Size: 1.0meal

Calories 850

% % Daily Value* *

Total Fat 35.0g %

Saturated Fat 10.0g %

Trans Fat 0.2g %

Polyunsaturated Fat 8.0g

Monounsaturated Fat 15.0g

Cholesterol 120mg %

Sodium 1500mg %

Total Carbohydrates 90.0g %

Dietary Fiber 8.0g %

Sugars 15.0g %

Added Sugars 5.0g %

Protein 45.0g %

Vitamin A 150.0 mcg

Vitamin C 20.0 mg

Vitamin D 1.0 mcg

Vitamin E 2.0 mg

Vitamin K 30.0 mcg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 5.0 mg

Vitamin B6 0.5 mg

Folate 100.0 mcg

Vitamin B12 3.0 mcg

Calcium 100.0 mg

Iron 2.5 mg

Potassium 800.0 mg

Magnesium 80.0 mg

Phosphorus 300.0 mg

Zinc 3.0 mg

Selenium 40.0 mcg

Copper 0.4 mg

Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice, fish, vegetables, tofu, tempura, sauce, dashi

Allergen Information

Contains:

fish soy

May contain:

sesame wheat

Enhanced Nutrition Insights

Meal Timing: Suitable for lunch or dinner

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 54

Nutrition Facts

1 food item

Calories 850

% % Daily Value* *

Total Fat 35.0g 45%

Saturated Fat 10.0g 50%

Trans Fat 0.2g

Cholesterol 120mg 40%

Sodium 1500mg 65%

Total Carbohydrates 90.0g 33%

Dietary Fiber 8.0g 29%

Sugars 15.0g

Protein 45.0g 90%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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