BrownFeed

Lv.37똥꾼_154714 Gut: Good

Light (1-3 days/week)

Monday, May 18

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🍲 850 kcal

Shrimp Fettuccine Alfredo

1 / 1

🔥 Total Calories: 850 kcal (1 food item)

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Nutrition Facts

Shrimp Fettuccine Alfredo

Serving Size: 1.0plate

Calories 850

% % Daily Value* *

Total Fat 50.0g %

Saturated Fat 30.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 5.0g

Monounsaturated Fat 14.0g

Cholesterol 250mg %

Sodium 900mg %

Total Carbohydrates 60.0g %

Dietary Fiber 3.0g %

Sugars 4.0g %

Added Sugars 1.0g %

Protein 45.0g %

Vitamin A 300.0 mcg

Vitamin C 5.0 mg

Vitamin D 1.5 mcg

Vitamin E 1.0 mg

Vitamin K 15.0 mcg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 4.0 mg

Vitamin B6 0.3 mg

Folate 100.0 mcg

Vitamin B12 2.0 mcg

Calcium 300.0 mg

Iron 2.0 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 350.0 mg

Zinc 1.5 mg

Selenium 40.0 mcg

Copper 0.2 mg

Manganese 0.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

fettuccine pasta, shrimp, heavy cream, butter, parmesan cheese, garlic, parsley, red pepper flakes

Allergen Information

Contains:

dairy shellfish

May contain:

gluten sesame

Enhanced Nutrition Insights

Meal Timing: Best as a main meal, consider portion control for weight maintenance.

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 40.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 24

Nutrition Facts

1 food item

Calories 850

% % Daily Value* *

Total Fat 50.0g 64%

Saturated Fat 30.0g 150%

Trans Fat 0.5g

Cholesterol 250mg 83%

Sodium 900mg 39%

Total Carbohydrates 60.0g 22%

Dietary Fiber 3.0g 11%

Sugars 4.0g

Protein 45.0g 90%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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