Lv.37똥꾼_154714 Gut: Good
Light (1-3 days/week)

Monday, May 11

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🔥 Total Calories: 550 kcal (1 food item)

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Nutrition Facts

Nutrition Facts
Jjamppong
Serving Size: 1.0bowl
Calories 550
% % Daily Value* *
Total Fat 18.0g %
Saturated Fat 4.0g %
Trans Fat 0.1g %
Polyunsaturated Fat 6.0g
Monounsaturated Fat 7.0g
Cholesterol 80mg %
Sodium 1500mg %
Total Carbohydrates 70.0g %
Dietary Fiber 4.0g %
Sugars 8.0g %
Added Sugars 5.0g %
Protein 25.0g %
Vitamin A 150.0 mcg
Vitamin C 30.0 mg
Vitamin E 1.5 mg
Vitamin K 10.0 mcg
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 4.0 mg
Vitamin B6 0.3 mg
Folate 80.0 mcg
Vitamin B12 1.0 mcg
Calcium 50.0 mg
Iron 3.0 mg
Potassium 400.0 mg
Magnesium 40.0 mg
Phosphorus 180.0 mg
Zinc 2.0 mg
Selenium 20.0 mcg
Copper 0.3 mg
Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

noodles, seafood, vegetables, broth, chili oil, scallions

Allergen Information
Contains:
wheat shellfish soy
May contain:
fish sesame
Enhanced Nutrition Insights
Meal Timing: Suitable for lunch or dinner, can be a hearty meal.
Satiety Score 75/100
Blood Sugar Impact:
Digestibility: h —
Hydration 70.0%
Celiac Cross-Contamination: medium
Histamine Intolerance: medium
Glycemic Load 42
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맛잇겟다

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