BrownFeed

Lv.99소프트콘응가 Gut: Good

Tuesday, Sep 8

178 2

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🍲 650 kcal

Bibimbap with Fried Egg

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70/100

Bristol 3

Within normal range

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90/100

Bristol 4

Within normal range

1 / 3

🔥 Total Calories: 650 kcal (1 food item)

토요일 저녁부터 지금까지도 먹고 있는 시래기 등의 야채와 닭가슴살을 넣은 카레. 한동안은 이거 먹고 나올 똥이 어떨 지 기대되네요.

오늘도 화변기에 똥

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Analysis Results

Health Score

70/100

Bristol Type Type 3 — Cracked sausage

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 55/100

Fragmentation 40/100

Edge Fuzziness 40/100

Volume 50/100

No flags

AI Assessment

This stool is a healthy brown color and appears to be a Type 3 on the Bristol scale, indicating a lumpy sausage shape. Increasing fiber intake could be beneficial.

Confidence 90%

Analysis Results

Health Score

90/100

Bristol Type Type 4 — Smooth sausage

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 50/100

Fragmentation 50/100

Edge Fuzziness 20/100

Volume 50/100

No flags

AI Assessment

Overall, your stool appears healthy. It's a normal brown color, consistent with Bristol type 4, and has a moderate volume and soft-formed shape. There are no particular signs of abnormality, so you can be reassured.

Confidence 90%

Nutrition Facts

Bibimbap with Fried Egg

Serving Size: 1.0bowl

Calories 650

% % Daily Value* *

Total Fat 30.0g %

Saturated Fat 10.0g %

Trans Fat 0.2g %

Polyunsaturated Fat 5.0g

Monounsaturated Fat 12.0g

Cholesterol 300mg %

Sodium 800mg %

Total Carbohydrates 70.0g %

Dietary Fiber 6.0g %

Sugars 5.0g %

Added Sugars 1.0g %

Protein 25.0g %

Vitamin A 150.0 mcg

Vitamin C 10.0 mg

Vitamin D 1.0 mcg

Vitamin E 2.0 mg

Vitamin K 50.0 mcg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 4.0 mg

Vitamin B6 0.3 mg

Folate 100.0 mcg

Vitamin B12 1.0 mcg

Calcium 50.0 mg

Iron 3.0 mg

Potassium 400.0 mg

Magnesium 60.0 mg

Phosphorus 200.0 mg

Zinc 2.0 mg

Selenium 20.0 mcg

Copper 0.3 mg

Manganese 1.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice, egg, vegetables, meat, sauce

Allergen Information

Contains:

egg

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: A balanced meal, suitable for lunch or dinner.

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 45

Nutrition Facts

1 food item

Calories 650

% % Daily Value* *

Total Fat 30.0g 38%

Saturated Fat 10.0g 50%

Trans Fat 0.2g

Cholesterol 300mg 100%

Sodium 800mg 35%

Total Carbohydrates 70.0g 25%

Dietary Fiber 6.0g 21%

Sugars 5.0g

Protein 25.0g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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