Your stool is a healthy brown color and appears as lumpy sausage, indicating a type 3 on the Bristol scale. This suggests generally good digestion, but given your IBS and lactose intolerance, consider increasing fiber intake and being mindful of dairy consumption.

Healthy brown stools are observed. They are Bristol type 3, indicating a slightly lumpy sausage shape. Consider increasing fiber intake or adjusting fluid consumption for softer stools.