You've had healthy brown stools! The shape is a bit lumpy, but overall it's good. A little foam in the water is fine, but if it persists, it might require attention. Keep up with your active lifestyle and balanced diet.

This appears to be a healthy stool. It is a Bristol Type 3, very dark brown in color. The consistency is somewhat formed but not hard. Maintaining a balanced diet and healthy lifestyle is recommended for optimal bowel health.