BrownFeed

Lv.99고2 스카 꼬르륵녀 Gut: Good

Sunday, Jul 26

537 27

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50/100

Bristol 6

Within normal range

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70/100

Bristol 3

Within normal range

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🍲 450 kcal

Tteokbokki

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75/100

Bristol 4

Within normal range

1 / 4

🔥 Total Calories: 450 kcal (1 food item)

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Analysis Results

Health Score

50/100

Bristol Type Type 6 — Mushy

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 60/100

Fragmentation 70/100

Edge Fuzziness 70/100

Volume 50/100

Foam

AI Assessment

Overall, your stool appears to be in a healthy state. It is classified as Bristol type 6, with a normal brown color. The consistency is soft and crumbly, with some slight foaming. Increasing fiber intake is recommended.

Confidence 80%

Analysis Results

Health Score

70/100

Bristol Type Type 3 — Cracked sausage

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 60/100

Fragmentation 60/100

Edge Fuzziness 50/100

Volume 40/100

No flags

AI Assessment

This is a healthy brown stool, classified as Bristol type 3, indicating a somewhat lumpy sausage shape. It's advised to continue maintaining adequate hydration and consistent fiber intake.

Confidence 80%

Analysis Results

Health Score

75/100

Bristol Type Type 4 — Smooth sausage

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 50/100

Fragmentation 30/100

Edge Fuzziness 30/100

Volume 50/100

No flags

AI Assessment

This is a normal brown, soft-formed stool. It is well-formed but breaks apart slightly. This is within the normal range, so no need to worry.

Confidence 90%

Nutrition Facts

Tteokbokki

Serving Size: 1.0bowl

Calories 450

% % Daily Value* *

Total Fat 10.0g %

Saturated Fat 3.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 2.0g

Monounsaturated Fat 4.0g

Cholesterol 15mg %

Sodium 900mg %

Total Carbohydrates 75.0g %

Dietary Fiber 4.0g %

Sugars 8.0g %

Added Sugars 5.0g %

Protein 12.0g %

Vitamin A 50.0 mcg

Vitamin C 5.0 mg

Vitamin E 0.5 mg

Vitamin K 2.0 mcg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.0 mg

Vitamin B6 0.1 mg

Folate 20.0 mcg

Calcium 30.0 mg

Iron 1.5 mg

Potassium 150.0 mg

Magnesium 25.0 mg

Phosphorus 80.0 mg

Zinc 0.8 mg

Selenium 8.0 mcg

Copper 0.1 mg

Manganese 0.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice cakes, gochujang, fish cakes, cabbage, green onion

Allergen Information

Contains:

wheat soy

May contain:

fish shellfish sesame

Enhanced Nutrition Insights

Meal Timing: Best as a main meal or substantial snack.

Satiety Score 70/100

Blood Sugar Impact:

Digestibility: h —

Hydration 45.0%

Celiac Cross-Contamination: high

Histamine Intolerance: medium

Glycemic Load 60

Nutrition Facts

1 food item

Calories 450

% % Daily Value* *

Total Fat 10.0g 13%

Saturated Fat 3.0g 15%

Trans Fat 0.1g

Cholesterol 15mg 5%

Sodium 900mg 39%

Total Carbohydrates 75.0g 27%

Dietary Fiber 4.0g 14%

Sugars 8.0g

Protein 12.0g 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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