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Sunday, May 17

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🍲 250 kcal

Korean BBQ Beef

1 / 2

🔥 Total Calories: 250 kcal (1 food item)

고기똥

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Nutrition Facts

Korean BBQ Beef

Serving Size: 100.0g

Calories 250

% % Daily Value* *

Total Fat 16.0g %

Saturated Fat 6.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 1.0g

Monounsaturated Fat 8.0g

Cholesterol 80mg %

Sodium 50mg %

Total Carbohydrates 0.0g %

Dietary Fiber 0.0g %

Sugars 0.0g %

Protein 25.0g %

Niacin 5.0 mg

Vitamin B6 0.3 mg

Folate 5.0 mcg

Vitamin B12 2.0 mcg

Calcium 10.0 mg

Iron 1.5 mg

Potassium 250.0 mg

Magnesium 20.0 mg

Phosphorus 180.0 mg

Zinc 3.0 mg

Selenium 15.0 mcg

Copper 0.1 mg

Manganese 0.1 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

beef, salt, pepper

Allergen Information

Contains:

none

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: Suitable for main meals

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: low

Histamine Intolerance: medium

Glycemic Load 0

Nutrition Facts

1 food item

Calories 250

% % Daily Value* *

Total Fat 16.0g 21%

Saturated Fat 6.0g 30%

Trans Fat 0.1g

Cholesterol 80mg 27%

Sodium 50mg 2%

Total Carbohydrates 0.0g 0%

Dietary Fiber 0.0g 0%

Sugars 0.0g

Protein 25.0g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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