Lv.17여고딩 Gut: Normal

Sunday, May 17

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🔥 Total Calories: 250 kcal (1 food item)

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Nutrition Facts

Nutrition Facts
Korean BBQ Beef
Serving Size: 100.0g
Calories 250
% % Daily Value* *
Total Fat 16.0g %
Saturated Fat 6.0g %
Trans Fat 0.1g %
Polyunsaturated Fat 1.0g
Monounsaturated Fat 8.0g
Cholesterol 80mg %
Sodium 50mg %
Total Carbohydrates 0.0g %
Dietary Fiber 0.0g %
Sugars 0.0g %
Protein 25.0g %
Niacin 5.0 mg
Vitamin B6 0.3 mg
Folate 5.0 mcg
Vitamin B12 2.0 mcg
Calcium 10.0 mg
Iron 1.5 mg
Potassium 250.0 mg
Magnesium 20.0 mg
Phosphorus 180.0 mg
Zinc 3.0 mg
Selenium 15.0 mcg
Copper 0.1 mg
Manganese 0.1 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

beef, salt, pepper

Allergen Information
Contains:
none
May contain:
soy sesame
Enhanced Nutrition Insights
Meal Timing: Suitable for main meals
Satiety Score 75/100
Blood Sugar Impact:
Digestibility: h —
Hydration 60.0%
Celiac Cross-Contamination: low
Histamine Intolerance: medium
Glycemic Load 0
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