The stool appears as hard lumps. This corresponds to Bristol type 1, with a very dark brown color. Increase your water intake and consume a diet rich in fiber to help prevent constipation.

The stool appears as hard lumps. It corresponds to Bristol type 1 with a normal brown color. Increase your fiber intake and drink plenty of water.

The stool is hard, lumpy, and very dark brown in color, corresponding to Type 1 on the Bristol Stool Scale. Consider increasing water intake and consuming a fiber-rich diet to improve constipation.