The stool appears somewhat firm and is a dark brown color, corresponding to Bristol type 2. Your health score is in the normal range. Consider increasing fiber intake and staying hydrated to prevent constipation.

The stool corresponds to type 3 on the Bristol Stool Scale and has a very dark brown color. The health score is 70, which is within the normal range. Increase your fiber intake and drink plenty of fluids to maintain healthy bowel habits.