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Lv.26์ค‘2๋…€ ๋˜ฅ ์ž˜์‹ธ๋Š” ๋ฒ•์ข€ Gut: Caution
43kg 163cm Nuts Very Active (twice/day or physical job)

Wednesday, Jun 3

2066 75
1 / 5
๐Ÿ”ฅ Total Calories: 850 kcal (1 food item)

์ข€ ์ปค๋‹ค๋ž€ ์Šคํƒ€๋ฒ…์Šค ๋˜ฅ/์•„์ง ์ž”๋ณ€๊ฐ ์žˆ์Œ ํ‰์†Œ์ฒ˜๋Ÿผ ๋˜ฅ ๋‹ฆ๊ณ  ๋ณ€๊ธฐ ๋„ฃ์„๊นŒ๋ด ์•ˆ๋‹ฆ๊ณ  ์ผ์–ด์„œ์„œ ์ฐ์—ˆ์–ด์š”... ๋’ค์— ๋˜ฅ ์กฐ๊ธˆ ๋–จ์–ด์ง„...

์‚ฌ๋žŒ ๋“ค์–ด์™€์„œ ๊ธ‰ํ•˜๊ฒŒ ๋Š๊ณ  ๋‚˜์˜ค๋ ค๋Š”๋ฐ ์†์— ๋ฌป์–ด์„œ ํœด์ง€๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์•„์งใ… ใ…  ๊ทผ๋ฐ ๋‹ฆ๋‹ค๊ฐ€ ์†์— ๋ฌป์—ˆ๋Š”๋ฐ ๊ทธ ์‚ฌ๋žŒ์ด ๋ด„ใ…œ 3์ฐจ๋กœ ์‹ผ๊ฑฐ๋Š” ์‚ฌ์ง„์€ ๋ชป์ฐ์—ˆ๋Š”๋ฐ ์ข€ ๋ฌฝ์€ ์„ค์‚ฌ์˜€์Œ
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Analysis Results

Analysis Results
Health Score
75/100
Bristol Type Type 3 โ€” Cracked sausage
Color Normal brown
Risk Level Within normal range
Detailed Scores
Consistency 60/100
Fragmentation 40/100
Edge Fuzziness 30/100
Volume 30/100
No flags
AI Assessment

Your stool appears to be in good condition. It's somewhat lumpy but not too hard or soft, with a normal brown color. Continue to consume fiber for good gut health.

Confidence 90%
Analysis Results
Health Score
70/100
Bristol Type Type 3 โ€” Cracked sausage
Color Normal brown
Risk Level Within normal range
Detailed Scores
Consistency 40/100
Fragmentation 30/100
Edge Fuzziness 20/100
Volume 50/100
No flags
AI Assessment

This is a good sign for your gut health! The stool is sausage-shaped and cracked (Bristol Type 3) with a normal brown color. This suggests you are on the right track with your diet and gut health. Keep up the good work!

Confidence 90%
Analysis Results
Health Score
35/100
Bristol Type Type 7 โ€” Liquid
Color Normal brown
Risk Level Consult a doctor if persistent
Detailed Scores
Consistency 0/100
Fragmentation 0/100
Edge Fuzziness 0/100
Volume 50/100
No flags
AI Assessment

A small amount of liquid stool is observed. This could be a temporary issue due to insufficient hydration or dietary changes. It is recommended to increase fluid intake and consume fiber-rich foods.

Confidence 60%

Nutrition Facts

Nutrition Facts
Mango Parfait and Cake Slice
Serving Size: 1.0serving
Calories 850
% % Daily Value* *
Total Fat 35.0g %
Saturated Fat 20.0g %
Trans Fat 0.5g %
Polyunsaturated Fat 4.0g
Monounsaturated Fat 10.0g
Cholesterol 80mg %
Sodium 200mg %
Total Carbohydrates 120.0g %
Dietary Fiber 5.0g %
Sugars 80.0g %
Added Sugars 60.0g %
Protein 12.0g %
Vitamin A 150.0 mcg
Vitamin C 40.0 mg
Vitamin D 1.0 mcg
Vitamin E 2.0 mg
Vitamin K 10.0 mcg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 1.5 mg
Vitamin B6 0.2 mg
Folate 80.0 mcg
Vitamin B12 0.5 mcg
Calcium 250.0 mg
Iron 1.0 mg
Potassium 500.0 mg
Magnesium 40.0 mg
Phosphorus 150.0 mg
Zinc 0.8 mg
Selenium 15.0 mcg
Copper 0.2 mg
Manganese 0.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

mango, ice cream, whipped cream, cake, cookie, granola

Allergen Information
Contains:
dairy gluten
May contain:
nuts soy
Enhanced Nutrition Insights
Meal Timing: Dessert or occasional treat
Satiety Score 65/100
Blood Sugar Impact:
Digestibility: h โ€”
Hydration 45.0%
Celiac Cross-Contamination: medium
Histamine Intolerance: medium
Glycemic Load 45
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