Overall, your health appears to be okay. It's a Bristol Stool Scale type 6, with a normal brown color. However, the consistency is a bit mushy, so it would be good to improve it by adjusting your diet.

Overall, the stool appears mushy and spreading, corresponding to Bristol type 6. The color is very dark brown, and oil is visible. It would be good to manage your intestinal health by increasing water intake and supplementing with fiber.