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Lv.13πŸ’©λ˜₯μ‹ΈλŠ” Aμ”¨πŸ’© Gut: Normal
64kg 160cm

Wednesday, Oct 21

269 7
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πŸ”₯ Total Calories: 450 kcal (1 food item)

μ²«λ²ˆμ§ΈλŠ” μ•„μΉ¨, λ‘λ²ˆμ§Έλ“  μ˜€ν›„ 5μ‹œ 반, 3번째(μŒμ‹)은 μ•„κΉŒ 7μ‹œ 반쯀. λ§ˆμ§€λ§‰μ€ 3λ˜₯ μ•Όλ₯΄!!! μ΄κΈ΄ν•œλ° μ„€μ‚¬λŠλ‚Œ γ… 
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Analysis Results

Analysis Results
Health Score
80/100
Bristol Type Type 3 β€” Cracked sausage
Color Normal brown
Risk Level Within normal range
Detailed Scores
Consistency 40/100
Fragmentation 40/100
Edge Fuzziness 30/100
Volume 50/100
No flags
AI Assessment

This is a normal brown stool that is somewhat fragmented. Continue with a healthy diet, maintaining adequate hydration and fiber intake.

Confidence 85%
Analysis Results
Health Score
80/100
Bristol Type Type 3 β€” Cracked sausage
Color Normal brown
Risk Level Within normal range
Detailed Scores
Consistency 40/100
Fragmentation 50/100
Edge Fuzziness 30/100
Volume 50/100
No flags
AI Assessment

This is a healthy brown stool, with a somewhat lumpy sausage shape (Bristol Type 3). The volume is moderate. Overall, it appears to be a healthy sign. Continue to maintain your diet and hydration.

Confidence 90%
Analysis Results
Health Score
40/100
Bristol Type Type 7 β€” Liquid
Color Normal brown
Risk Level Consider dietary adjustments
Detailed Scores
Consistency 10/100
Fragmentation 80/100
Edge Fuzziness 30/100
Volume 30/100
No flags
AI Assessment

Your current stool is liquid-like, corresponding to Bristol Type 7. The color is normal brown, but it appears fragmented. Increasing fluid intake and moderating fiber intake is recommended.

Confidence 70%

Nutrition Facts

Nutrition Facts
Grilled Beef and Vegetables
Serving Size: 150.0g
Calories 450
% % Daily Value* *
Total Fat 35.0g %
Saturated Fat 14.0g %
Trans Fat 1.0g %
Polyunsaturated Fat 2.0g
Monounsaturated Fat 15.0g
Cholesterol 120mg %
Sodium 300mg %
Total Carbohydrates 5.0g %
Dietary Fiber 1.0g %
Sugars 2.0g %
Protein 30.0g %
Vitamin C 5.0 mg
Vitamin E 0.5 mg
Vitamin K 2.0 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 3.0 mg
Vitamin B6 0.2 mg
Folate 10.0 mcg
Vitamin B12 2.0 mcg
Calcium 10.0 mg
Iron 2.0 mg
Potassium 300.0 mg
Magnesium 20.0 mg
Phosphorus 200.0 mg
Zinc 4.0 mg
Selenium 20.0 mcg
Copper 0.1 mg
Manganese 0.1 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

beef, onion, green pepper

Allergen Information
Contains:
beef
May contain:
soy sesame
Enhanced Nutrition Insights
Meal Timing: Ideal for main meals, especially dinner.
Satiety Score 80/100
Blood Sugar Impact:
Digestibility: h β€”
Hydration 50.0%
Celiac Cross-Contamination: low
Histamine Intolerance: medium
Glycemic Load 1
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