Lv.15๋˜ฅ์‹ธ๊ธฐ๋•Œ Gut: Good
120kg 187cm IBS GERD Light (1-3 days/week)

Sunday, Oct 25

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๐Ÿ”ฅ Total Calories: 1950 kcal (1 food item)

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Nutrition Facts

Nutrition Facts
Fast-food burgers with fries and special sauce (tray for 2)
Serving Size: 1.0tray
Calories 1950
% % Daily Value* *
Total Fat 115.0g %
Saturated Fat 40.0g %
Trans Fat 1.5g %
Polyunsaturated Fat 12.0g
Monounsaturated Fat 45.0g
Cholesterol 260mg %
Sodium 3000mg %
Total Carbohydrates 130.0g %
Dietary Fiber 8.0g %
Sugars 16.0g %
Added Sugars 8.0g %
Protein 90.0g %
Vitamin A 300.0 mcg
Vitamin C 25.0 mg
Vitamin D 1.0 mcg
Vitamin E 3.0 mg
Vitamin K 60.0 mcg
Thiamin 0.6 mg
Riboflavin 0.5 mg
Niacin 18.0 mg
Vitamin B6 0.7 mg
Folate 120.0 mcg
Vitamin B12 3.5 mcg
Calcium 350.0 mg
Iron 9.0 mg
Potassium 1200.0 mg
Magnesium 110.0 mg
Phosphorus 800.0 mg
Zinc 10.0 mg
Selenium 50.0 mcg
Copper 0.8 mg
Manganese 1.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

beef patties, cheese, sesame bun, lettuce, tomato, special sauce, french fries, salt

Allergen Information
Contains:
milk wheat egg soy
May contain:
sesame mustard gluten
Enhanced Nutrition Insights
Meal Timing: Best as a full meal; splitting between two people or pairing with vegetables is advisable
Satiety Score 85/100
Blood Sugar Impact:
Digestibility: h โ€”
Hydration 40.0%
Celiac Cross-Contamination: high
Histamine Intolerance: medium
Glycemic Load 90
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