Here's some advice for your gut health. Your stool is a lumpy sausage shape (Bristol Type 3) and is a normal brown color. However, it is in a few pieces, so increasing your water intake and adjusting your diet might be beneficial.

Your stool appears to be in a healthy range. It has a sausage-like shape with some cracking, and the color is a normal brown, suggesting good digestive health. Consider increasing your fiber intake.