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Lv.20똥꾼_166440 💩 헤잇 Gut: Good

Saturday, Oct 24

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🍲 750 kcal

Tteokbokki with Cheese and Sausage

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🔥 Total Calories: 750 kcal (1 food item)

엽떡 먹음!!(그냥 자랑입니당ㅎㅎ)

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Nutrition Facts

Tteokbokki with Cheese and Sausage

Serving Size: 1.0bowl

Calories 750

% % Daily Value* *

Total Fat 30.0g %

Saturated Fat 15.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 5.0g

Monounsaturated Fat 10.0g

Cholesterol 70mg %

Sodium 1500mg %

Total Carbohydrates 90.0g %

Dietary Fiber 5.0g %

Sugars 10.0g %

Added Sugars 8.0g %

Protein 25.0g %

Vitamin A 100.0 mcg

Vitamin C 5.0 mg

Vitamin E 0.5 mg

Vitamin K 10.0 mcg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.0 mg

Vitamin B6 0.2 mg

Folate 50.0 mcg

Calcium 150.0 mg

Iron 2.0 mg

Potassium 200.0 mg

Magnesium 30.0 mg

Phosphorus 150.0 mg

Zinc 1.0 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice cakes, gochujang, cheese, sausage, fish cake, green onion

Allergen Information

Contains:

milk

May contain:

soy wheat sesame

Enhanced Nutrition Insights

Meal Timing: Avoid late at night due to high carbs and sodium.

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 50.0%

Celiac Cross-Contamination: high

Histamine Intolerance: medium

Glycemic Load 72

Nutrition Facts

1 food item

Calories 750

% % Daily Value* *

Total Fat 30.0g 38%

Saturated Fat 15.0g 75%

Trans Fat 0.5g

Cholesterol 70mg 23%

Sodium 1500mg 65%

Total Carbohydrates 90.0g 33%

Dietary Fiber 5.0g 18%

Sugars 10.0g

Protein 25.0g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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