Your stool is a healthy brown color, corresponding to Bristol type 2. It is fragmented into several pieces but generally holds its shape. Increasing fiber intake is recommended to prevent constipation.

This stool appears to be type 2 on the Bristol scale, characterized by lumpy sausage-like pieces. The color is very dark brown. While the fragmentation suggests it's breaking apart, the overall consistency leans towards firmer. Increasing fluid intake might be beneficial.