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Tuesday, Aug 11

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🍲 250 kcal

Chocolate Cereal with Marshmallows

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🔥 Total Calories: 250 kcal (1 food item)

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Nutrition Facts

Chocolate Cereal with Marshmallows

Serving Size: 1.0cup

Calories 250

% % Daily Value* *

Total Fat 3.0g %

Saturated Fat 0.5g %

Trans Fat 0.0g %

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1.0g

Cholesterol 5mg %

Sodium 200mg %

Total Carbohydrates 55.0g %

Dietary Fiber 3.0g %

Sugars 25.0g %

Added Sugars 15.0g %

Protein 3.0g %

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 3.0 mg

Vitamin B6 0.3 mg

Folate 100.0 mcg

Calcium 100.0 mg

Iron 8.0 mg

Potassium 70.0 mg

Magnesium 20.0 mg

Phosphorus 100.0 mg

Zinc 2.0 mg

Selenium 1.0 mcg

Copper 0.2 mg

Manganese 0.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

corn flour, sugar, marshmallows, cocoa, milk

Allergen Information

Contains:

milk

May contain:

soy wheat

Enhanced Nutrition Insights

Meal Timing: Best as breakfast or snack

Satiety Score 65/100

Blood Sugar Impact:

Digestibility: h —

Hydration 5.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: low

Glycemic Load 41

Nutrition Facts

1 food item

Calories 250

% % Daily Value* *

Total Fat 3.0g 4%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrates 55.0g 20%

Dietary Fiber 3.0g 11%

Sugars 25.0g

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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