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🍲 550 kcal

Creamy Pasta

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🔥 Total Calories: 550 kcal (1 food item)

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Nutrition Facts

Creamy Pasta

Serving Size: 1.0bowl

Calories 550

% % Daily Value* *

Total Fat 22.0g %

Saturated Fat 8.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 3.0g

Monounsaturated Fat 9.0g

Cholesterol 60mg %

Sodium 750mg %

Total Carbohydrates 65.0g %

Dietary Fiber 3.0g %

Sugars 4.0g %

Added Sugars 1.0g %

Protein 18.0g %

Vitamin A 150.0 mcg

Vitamin C 10.0 mg

Vitamin E 1.5 mg

Vitamin K 5.0 mcg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3.0 mg

Vitamin B6 0.2 mg

Folate 80.0 mcg

Calcium 120.0 mg

Iron 1.5 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 200.0 mg

Zinc 1.0 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

pasta, cream sauce, herbs, spices

Allergen Information

Contains:

dairy gluten

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: Best as a main meal

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: low

Glycemic Load 42

Nutrition Facts

1 food item

Calories 550

% % Daily Value* *

Total Fat 22.0g 28%

Saturated Fat 8.0g 40%

Trans Fat 0.5g

Cholesterol 60mg 20%

Sodium 750mg 33%

Total Carbohydrates 65.0g 24%

Dietary Fiber 3.0g 11%

Sugars 4.0g

Protein 18.0g 36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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