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🍲 1500 kcal

Korean Chinese Meal Set

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🔥 Total Calories: 1500 kcal (1 food item)

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Nutrition Facts

Korean Chinese Meal Set

Serving Size: 1.0meal

Calories 1500

% % Daily Value* *

Total Fat 60.0g %

Saturated Fat 15.0g %

Trans Fat 1.0g %

Polyunsaturated Fat 15.0g

Monounsaturated Fat 25.0g

Cholesterol 150mg %

Sodium 3500mg %

Total Carbohydrates 180.0g %

Dietary Fiber 10.0g %

Sugars 20.0g %

Added Sugars 15.0g %

Protein 50.0g %

Vitamin A 100.0 mcg

Vitamin C 20.0 mg

Vitamin E 2.0 mg

Vitamin K 5.0 mcg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 5.0 mg

Vitamin B6 0.4 mg

Folate 100.0 mcg

Calcium 50.0 mg

Iron 3.0 mg

Potassium 1000.0 mg

Magnesium 80.0 mg

Phosphorus 300.0 mg

Zinc 3.0 mg

Selenium 20.0 mcg

Copper 0.3 mg

Manganese 1.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

noodles, pork, vegetables, flour, oil, sauce, seafood, dumplings

Allergen Information

Contains:

wheat soy sesame

May contain:

shellfish pork

Enhanced Nutrition Insights

Meal Timing: This is a substantial meal, best suited for lunch or dinner.

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 50.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 120

Nutrition Facts

1 food item

Calories 1500

% % Daily Value* *

Total Fat 60.0g 77%

Saturated Fat 15.0g 75%

Trans Fat 1.0g

Cholesterol 150mg 50%

Sodium 3500mg 152%

Total Carbohydrates 180.0g 65%

Dietary Fiber 10.0g 36%

Sugars 20.0g

Protein 50.0g 100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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