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🍲 550 kcal

Kimchi Fried Rice with Cheese

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🔥 Total Calories: 550 kcal (1 food item)

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Nutrition Facts

Kimchi Fried Rice with Cheese

Serving Size: 1.0bowl

Calories 550

% % Daily Value* *

Total Fat 25.0g %

Saturated Fat 10.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 3.0g

Monounsaturated Fat 8.0g

Cholesterol 150mg %

Sodium 1200mg %

Total Carbohydrates 65.0g %

Dietary Fiber 3.0g %

Sugars 5.0g %

Added Sugars 1.0g %

Protein 15.0g %

Vitamin A 150.0 mcg

Vitamin C 10.0 mg

Vitamin E 1.5 mg

Vitamin K 5.0 mcg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.0 mg

Vitamin B6 0.2 mg

Folate 50.0 mcg

Vitamin B12 0.5 mcg

Calcium 200.0 mg

Iron 2.0 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 250.0 mg

Zinc 1.5 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice, kimchi, egg, cheese, vegetables, oil

Allergen Information

Contains:

dairy egg

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: Best as a main meal

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 50.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 35

Nutrition Facts

1 food item

Calories 550

% % Daily Value* *

Total Fat 25.0g 32%

Saturated Fat 10.0g 50%

Trans Fat 0.5g

Cholesterol 150mg 50%

Sodium 1200mg 52%

Total Carbohydrates 65.0g 24%

Dietary Fiber 3.0g 11%

Sugars 5.0g

Protein 15.0g 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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