BrownFeed

Lv.2학교 주거 Gut: Normal

Wednesday, Jul 15

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70/100

Bristol 3

Within normal range

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🍲 750 kcal

Braised Pork Belly with Rice

1 / 2

🔥 Total Calories: 750 kcal (1 food item)

아침부터 배 아파서 싼 똥

고기밥

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Analysis Results

Health Score

70/100

Bristol Type Type 3 — Cracked sausage

Color Normal brown

Risk Level Within normal range

Detailed Scores

Consistency 65/100

Fragmentation 40/100

Edge Fuzziness 40/100

Volume 50/100

No flags

AI Assessment

This is healthy brown stool, categorized as Bristol type 3, indicating it's somewhat lumpy but soft. It's advisable to maintain good hydration and regular bowel habits.

Confidence 85%

Nutrition Facts

Braised Pork Belly with Rice

Serving Size: 1.0bowl

Calories 750

% % Daily Value* *

Total Fat 45.0g %

Saturated Fat 18.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 5.0g

Monounsaturated Fat 18.0g

Cholesterol 120mg %

Sodium 900mg %

Total Carbohydrates 60.0g %

Dietary Fiber 2.0g %

Sugars 5.0g %

Added Sugars 2.0g %

Protein 30.0g %

Vitamin A 5.0 mcg

Vitamin E 0.5 mg

Vitamin K 2.0 mcg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 4.0 mg

Vitamin B6 0.3 mg

Folate 30.0 mcg

Vitamin B12 2.0 mcg

Calcium 20.0 mg

Iron 2.5 mg

Potassium 300.0 mg

Magnesium 30.0 mg

Phosphorus 200.0 mg

Zinc 3.0 mg

Selenium 25.0 mcg

Copper 0.2 mg

Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

pork belly, rice, soy sauce, sugar, garlic, ginger

Allergen Information

Contains:

pork

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: Best as a main meal

Satiety Score 85/100

Blood Sugar Impact:

Digestibility: h —

Hydration 50.0%

Celiac Cross-Contamination: low

Histamine Intolerance: medium

Glycemic Load 42

Nutrition Facts

1 food item

Calories 750

% % Daily Value* *

Total Fat 45.0g 58%

Saturated Fat 18.0g 90%

Trans Fat 0.5g

Cholesterol 120mg 40%

Sodium 900mg 39%

Total Carbohydrates 60.0g 22%

Dietary Fiber 2.0g 7%

Sugars 5.0g

Protein 30.0g 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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