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🍲 550 kcal

Beef Pho

1 / 1

🔥 Total Calories: 550 kcal (1 food item)

베트남쌀국슈🌾🍜

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Nutrition Facts

Beef Pho

Serving Size: 1.0bowl

Calories 550

% % Daily Value* *

Total Fat 25.0g %

Saturated Fat 8.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 3.0g

Monounsaturated Fat 10.0g

Cholesterol 90mg %

Sodium 1500mg %

Total Carbohydrates 55.0g %

Dietary Fiber 3.0g %

Sugars 5.0g %

Protein 30.0g %

Vitamin A 5.0 mcg

Vitamin C 5.0 mg

Vitamin E 0.5 mg

Vitamin K 2.0 mcg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 4.0 mg

Vitamin B6 0.3 mg

Folate 40.0 mcg

Vitamin B12 1.5 mcg

Calcium 30.0 mg

Iron 2.5 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 250.0 mg

Zinc 3.0 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

beef broth, rice noodles, beef slices, onions, scallions, bean sprouts, lemon wedge

Allergen Information

Contains:

beef

May contain:

sesame soy fish

Enhanced Nutrition Insights

Meal Timing: A hearty meal suitable for lunch or dinner.

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 70.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: medium

Glycemic Load 35

Nutrition Facts

1 food item

Calories 550

% % Daily Value* *

Total Fat 25.0g 32%

Saturated Fat 8.0g 40%

Trans Fat 0.5g

Cholesterol 90mg 30%

Sodium 1500mg 65%

Total Carbohydrates 55.0g 20%

Dietary Fiber 3.0g 11%

Sugars 5.0g

Protein 30.0g 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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