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Wednesday, Jun 24

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🍲 650 kcal

Jjajangmyeon

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🔥 Total Calories: 650 kcal (1 food item)

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Nutrition Facts

Jjajangmyeon

Serving Size: 1.0bowl

Calories 650

% % Daily Value* *

Total Fat 25.0g %

Saturated Fat 5.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 8.0g

Monounsaturated Fat 12.0g

Cholesterol 50mg %

Sodium 1500mg %

Total Carbohydrates 80.0g %

Dietary Fiber 5.0g %

Sugars 10.0g %

Added Sugars 5.0g %

Protein 25.0g %

Vitamin A 10.0 mcg

Vitamin C 5.0 mg

Vitamin E 0.5 mg

Vitamin K 10.0 mcg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3.0 mg

Vitamin B6 0.2 mg

Folate 80.0 mcg

Calcium 40.0 mg

Iron 2.0 mg

Potassium 300.0 mg

Magnesium 50.0 mg

Phosphorus 150.0 mg

Zinc 1.5 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

noodles, black bean sauce, pork, onion, cucumber, sesame oil

Allergen Information

Contains:

wheat soy sesame

May contain:

shellfish fish

Enhanced Nutrition Insights

Meal Timing: Best as a main meal

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: high

Histamine Intolerance: medium

Glycemic Load 52

Nutrition Facts

1 food item

Calories 650

% % Daily Value* *

Total Fat 25.0g 32%

Saturated Fat 5.0g 25%

Trans Fat 0.1g

Cholesterol 50mg 17%

Sodium 1500mg 65%

Total Carbohydrates 80.0g 29%

Dietary Fiber 5.0g 18%

Sugars 10.0g

Protein 25.0g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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