KR Lv.6๋˜ฅ๊พผ_0986 Gut: Normal

Wednesday, Mar 18

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๐Ÿ”ฅ Total Calories: 480 kcal (1 food item)
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Nutrition Facts

Nutrition Facts
Tteokbokki
Serving Size: 1.0bowl
Calories 480
% % Daily Value* *
Total Fat 12.0g %
Saturated Fat 3.0g %
Trans Fat 0.0g %
Polyunsaturated Fat 2.0g
Monounsaturated Fat 5.0g
Cholesterol 50mg %
Sodium 1200mg %
Total Carbohydrates 75.0g %
Dietary Fiber 5.0g %
Sugars 10.0g %
Added Sugars 5.0g %
Protein 15.0g %
Vitamin A 50.0 mcg
Vitamin C 5.0 mg
Vitamin E 0.5 mg
Vitamin K 2.0 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 2.0 mg
Vitamin B6 0.2 mg
Folate 20.0 mcg
Vitamin B12 0.5 mcg
Calcium 50.0 mg
Iron 2.0 mg
Potassium 200.0 mg
Magnesium 30.0 mg
Phosphorus 100.0 mg
Zinc 1.0 mg
Selenium 10.0 mcg
Copper 0.1 mg
Manganese 0.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

rice cakes, fish cakes, gochujang, cabbage, egg, beef

Allergen Information
Contains:
fish soy
May contain:
shellfish
Enhanced Nutrition Insights
Meal Timing: Suitable for lunch or dinner
Satiety Score 70/100
Blood Sugar Impact:
Digestibility: h โ€”
Hydration 65.0%
Celiac Cross-Contamination: high
Histamine Intolerance: moderate
Glycemic Load 53
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