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Thursday, May 28

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πŸ”₯ Total Calories: 650 kcal (1 food item)

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Nutrition Facts

Nutrition Facts
Spicy Cream Pasta
Serving Size: 1.0bowl
Calories 650
% % Daily Value* *
Total Fat 35.0g %
Saturated Fat 18.0g %
Trans Fat 1.0g %
Polyunsaturated Fat 4.0g
Monounsaturated Fat 10.0g
Cholesterol 90mg %
Sodium 800mg %
Total Carbohydrates 55.0g %
Dietary Fiber 4.0g %
Sugars 5.0g %
Added Sugars 2.0g %
Protein 25.0g %
Vitamin A 150.0 mcg
Vitamin C 10.0 mg
Vitamin D 1.0 mcg
Vitamin E 2.0 mg
Vitamin K 15.0 mcg
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 3.0 mg
Vitamin B6 0.2 mg
Folate 80.0 mcg
Vitamin B12 1.5 mcg
Calcium 200.0 mg
Iron 2.0 mg
Potassium 300.0 mg
Magnesium 40.0 mg
Phosphorus 250.0 mg
Zinc 1.5 mg
Selenium 20.0 mcg
Copper 0.2 mg
Manganese 0.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

pasta, cream, spices, chili flakes, garlic, onion

Allergen Information
Contains:
dairy gluten
May contain:
shellfish soy
Enhanced Nutrition Insights
Meal Timing: Can be a main meal or a hearty snack.
Satiety Score 75/100
Blood Sugar Impact:
Digestibility: h β€”
Hydration 45.0%
Celiac Cross-Contamination: medium
Histamine Intolerance: medium
Glycemic Load 33
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