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🔥 Total Calories: 110 kcal (1 food item)

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Nutrition Facts

Nutrition Facts
Chocolate Puffs Cereal
Serving Size: 30.0g
Calories 110
% % Daily Value* *
Total Fat 1.5g %
Saturated Fat 0.3g %
Trans Fat 0.0g %
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.7g
Cholesterol 0mg %
Sodium 150mg %
Total Carbohydrates 25.0g %
Dietary Fiber 2.0g %
Sugars 12.0g %
Added Sugars 10.0g %
Protein 2.0g %
Vitamin A 150.0 mcg
Vitamin C 15.0 mg
Vitamin D 2.5 mcg
Vitamin E 2.0 mg
Vitamin K 10.0 mcg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 2.0 mg
Vitamin B6 0.2 mg
Folate 100.0 mcg
Vitamin B12 0.5 mcg
Calcium 100.0 mg
Iron 4.0 mg
Potassium 60.0 mg
Magnesium 20.0 mg
Phosphorus 50.0 mg
Zinc 1.5 mg
Selenium 5.0 mcg
Copper 0.2 mg
Manganese 0.3 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

corn flour, sugar, cocoa, vegetable oil, salt, natural flavor

Allergen Information
Contains:
none
May contain:
nuts peanuts soy gluten
Enhanced Nutrition Insights
Meal Timing: Good for breakfast or snack
Satiety Score 45/100
Blood Sugar Impact:
Digestibility: h —
Hydration 3.0%
Celiac Cross-Contamination: low
Histamine Intolerance: low
Glycemic Load 19
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