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Lv.37๋˜ฅ๊พผ_154714 Gut: Good
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Monday, May 4

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๐Ÿ”ฅ Total Calories: 3950 kcal (3 food items)

์˜ค๋Š˜์€ ํ•˜์™€์ด์•ˆ ๋Š๋ผํ•˜์ง€ ์•Š๊ณ  ์ƒˆ์ฝค๋‹ฌ์ฝคํ•œ๊ฒŒ ๋ง›๋‚˜๋„ค์šฉ (+ ํ•˜์™€์ด์•ˆํ”ผ์ž ํ˜ธ๋ถˆํ˜ธ์— ๋Œ€ํ•œ ์˜๊ฒฌ์€? ์ €๋Š” ๋‹น์—ฐํžˆ ํ˜ธ์ž…๋‹ˆ๋‹ค ํ˜ธํ˜ธ)
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Nutrition Facts

Nutrition Facts
Hawaiian Pizza
Serving Size: 1.0pizza
Calories 1800
% % Daily Value* *
Total Fat 80.0g %
Saturated Fat 35.0g %
Trans Fat 1.0g %
Polyunsaturated Fat 15.0g
Monounsaturated Fat 25.0g
Cholesterol 120mg %
Sodium 2500mg %
Total Carbohydrates 180.0g %
Dietary Fiber 10.0g %
Sugars 40.0g %
Added Sugars 20.0g %
Protein 60.0g %
Vitamin A 150.0 mcg
Vitamin C 20.0 mg
Vitamin D 5.0 mcg
Vitamin E 2.0 mg
Vitamin K 15.0 mcg
Thiamin 0.3 mg
Riboflavin 0.4 mg
Niacin 4.0 mg
Vitamin B6 0.5 mg
Folate 150.0 mcg
Vitamin B12 2.0 mcg
Calcium 500.0 mg
Iron 3.0 mg
Potassium 800.0 mg
Magnesium 60.0 mg
Phosphorus 400.0 mg
Zinc 4.0 mg
Selenium 40.0 mcg
Copper 0.4 mg
Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

pizza dough, tomato sauce, cheese, ham, pineapple, herbs

Allergen Information
Contains:
dairy gluten pork
May contain:
soy sesame
Enhanced Nutrition Insights
Meal Timing: Best as a main meal, can be a heavy snack.
Satiety Score 75/100
Blood Sugar Impact:
Digestibility: h โ€”
Hydration 40.0%
Celiac Cross-Contamination: moderate
Histamine Intolerance: moderate
Glycemic Load 30
๐Ÿšฝ

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@๋˜ฅ๊พผ_154714 ์˜ค ํ•˜์™€์ด์•ˆ ํ•œ๋ฒˆ ๋จน์–ด๋ด์•ผ๊ฒ ๋„ค์š” ํ•œ๋ฒˆ๋„ ์•ˆ๋จน์–ด๋ด์„œ ใ…‹ใ…‹ใ…‹

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@๋˜ฅ๊พผ_5328 ใ…‹ใ…‹ใ…‹ ํŒŒ์ธ์• ํ”Œ์ด ํผ์งํ•œ๊ฒŒ ์ƒˆ์ฝค๋‹ฌ์ฝคํ•จ์ด ๊ทธ๋งŒํผ ์ž˜ ๋Š๊ปด์ ธ์„œ ๋งˆ์Œ์— ๋“ค์—ˆ์–ด์š”

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๋ง›์žˆ๊ฒ ๋‹ค

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๋ง›์žˆ๊ฒ ๋‹ค

@๋˜ฅ๊พผ_3546 ์˜คํ˜ธ ํ•˜์™€์ด์•ˆ ์ข‹์•„ํ•˜์‹œ๋Š”๊ตฐ์š” ใ…‹ใ…‹

ํ†ต ํŒŒ์ธ์• ํ”Œ ์ด๋„ค์š” ใ…‹ใ…‹ใ…‹ ์ž˜๋ฆฐ๊ฑด ๋ดค์–ด๋„ ์ €๋ ‡๊ฒŒ ํฌ๊ฒŒโ€ฆ

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@๋˜ฅ๊พผ_5328 ใ…‹ใ…‹ใ…‹ ํŒŒ์ธ์• ํ”Œ์ด ํผ์งํ•œ๊ฒŒ ์ƒˆ์ฝค๋‹ฌ์ฝคํ•จ์ด ๊ทธ๋งŒํผ ์ž˜ ๋Š๊ปด์ ธ์„œ ๋งˆ์Œ์— ๋“ค์—ˆ์–ด์š”

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@๋˜ฅ๊พผ_154714 ์˜ค ํ•˜์™€์ด์•ˆ ํ•œ๋ฒˆ ๋จน์–ด๋ด์•ผ๊ฒ ๋„ค์š” ํ•œ๋ฒˆ๋„ ์•ˆ๋จน์–ด๋ด์„œ ใ…‹ใ…‹ใ…‹

@๋˜ฅ๊พผ_5328 ํŒŒ์ธ์• ํ”Œ์ด ์ด๋ ‡๊ฒŒ ํ†ต์œผ๋กœ ์–น์–ด์ง„๊ฑด ์ €๋„ ์ด๋ฒˆ์ด ์ฒ˜์Œ์ด์—์š” ใ…‹ใ…‹

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