This appears to be a Type 2 stool, which is slightly looser than normal. The color is a normal brown, but there are some bubbles present. Consider increasing fiber intake, being mindful of dairy consumption due to lactose intolerance, and maintaining regular meals.

Your stool appears to be slightly lumpy sausage-shaped and is a normal brown color. This generally indicates a healthy state, though aiming for a softer consistency might be beneficial for your gut health goals. Overall, you are doing well.