Lv.1똥꾼_716353

Sunday, Apr 5

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🔥 Total Calories: 210 kcal (1 food item)
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Nutrition Facts

Nutrition Facts
Corn Flakes with Milk
Serving Size: 1.0bowl
Calories 210
% % Daily Value* *
Total Fat 4.0g %
Saturated Fat 2.0g %
Trans Fat 0.1g %
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.0g
Cholesterol 10mg %
Sodium 250mg %
Total Carbohydrates 38.0g %
Dietary Fiber 1.0g %
Sugars 12.0g %
Added Sugars 4.0g %
Protein 6.0g %
Vitamin A 90.0 mcg
Vitamin C 2.0 mg
Vitamin D 2.0 mcg
Vitamin E 1.0 mg
Vitamin K 0.5 mcg
Thiamin 0.3 mg
Riboflavin 0.5 mg
Niacin 3.0 mg
Vitamin B6 0.3 mg
Folate 50.0 mcg
Vitamin B12 0.5 mcg
Calcium 200.0 mg
Iron 2.0 mg
Potassium 200.0 mg
Magnesium 20.0 mg
Phosphorus 150.0 mg
Zinc 1.0 mg
Selenium 10.0 mcg
Copper 0.1 mg
Manganese 0.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

corn flakes, milk

Allergen Information
Contains:
milk
May contain:
wheat
Enhanced Nutrition Insights
Meal Timing: Good for breakfast or snack
Satiety Score 50/100
Blood Sugar Impact:
Digestibility: h —
Hydration 80.0%
Celiac Cross-Contamination: medium
Histamine Intolerance: low
Glycemic Load 30
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Comments

맛있겠네여

맛있겠다

맛잇겟당

맛있어보이네여..

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