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Sunday, Aug 30

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🍲 550 kcal

Ice Cream Sundae

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🔥 Total Calories: 550 kcal (1 food item)

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Nutrition Facts

Ice Cream Sundae

Serving Size: 1.0bowl

Calories 550

% % Daily Value* *

Total Fat 28.0g %

Saturated Fat 17.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 2.0g

Monounsaturated Fat 7.0g

Cholesterol 80mg %

Sodium 120mg %

Total Carbohydrates 70.0g %

Dietary Fiber 2.0g %

Sugars 55.0g %

Added Sugars 40.0g %

Protein 8.0g %

Vitamin A 200.0 mcg

Vitamin D 1.5 mcg

Vitamin E 0.2 mg

Thiamin 0.0 mg

Riboflavin 0.2 mg

Niacin 0.1 mg

Vitamin B6 0.1 mg

Folate 5.0 mcg

Vitamin B12 0.5 mcg

Calcium 200.0 mg

Iron 0.8 mg

Potassium 200.0 mg

Magnesium 20.0 mg

Phosphorus 150.0 mg

Zinc 0.5 mg

Selenium 5.0 mcg

Copper 0.1 mg

Manganese 0.1 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

ice cream, chocolate syrup, fruit pieces, sprinkles

Allergen Information

Contains:

milk soy

May contain:

peanuts tree nuts wheat

Enhanced Nutrition Insights

Meal Timing: Best as dessert or treat

Satiety Score 65/100

Blood Sugar Impact:

Digestibility: h —

Hydration 40.0%

Celiac Cross-Contamination: low

Histamine Intolerance: low

Glycemic Load 35

Nutrition Facts

1 food item

Calories 550

% % Daily Value* *

Total Fat 28.0g 36%

Saturated Fat 17.0g 85%

Trans Fat 0.5g

Cholesterol 80mg 27%

Sodium 120mg 5%

Total Carbohydrates 70.0g 25%

Dietary Fiber 2.0g 7%

Sugars 55.0g

Protein 8.0g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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