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Thursday, Apr 16

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🍲 750 kcal

Jajangmyeon

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🔥 Total Calories: 750 kcal (1 food item)

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Nutrition Facts

Jajangmyeon

Serving Size: 1.0bowl

Calories 750

% % Daily Value* *

Total Fat 30.0g %

Saturated Fat 8.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 10.0g

Monounsaturated Fat 11.0g

Cholesterol 60mg %

Sodium 1500mg %

Total Carbohydrates 90.0g %

Dietary Fiber 5.0g %

Sugars 10.0g %

Added Sugars 5.0g %

Protein 25.0g %

Vitamin A 10.0 mcg

Vitamin C 5.0 mg

Vitamin E 0.5 mg

Vitamin K 5.0 mcg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3.0 mg

Vitamin B6 0.3 mg

Folate 80.0 mcg

Vitamin B12 0.5 mcg

Calcium 50.0 mg

Iron 2.5 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 150.0 mg

Zinc 1.5 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

noodles, black bean sauce, pork, onion, zucchini, oil

Allergen Information

Contains:

wheat soy pork

May contain:

sesame shellfish

Enhanced Nutrition Insights

Meal Timing: Best as a main meal

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: high

Histamine Intolerance: medium

Glycemic Load 45

Nutrition Facts

1 food item

Calories 750

% % Daily Value* *

Total Fat 30.0g 38%

Saturated Fat 8.0g 40%

Trans Fat 0.1g

Cholesterol 60mg 20%

Sodium 1500mg 65%

Total Carbohydrates 90.0g 33%

Dietary Fiber 5.0g 18%

Sugars 10.0g

Protein 25.0g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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