This is a brown, sausage-shaped stool that is slightly fragmented. It appears to be within the normal range overall. Given your IBS and lactose intolerance, it's advisable to increase fiber intake and be mindful of dairy consumption.

Your stool appears to be Bristol Type 3, indicating a lumpy sausage shape that is somewhat fragmented. The color is a normal brown. Given your IBS and lactose intolerance, focusing on increased fiber intake and being mindful of dairy consumption can support your gut health and digestion.