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Wednesday, Oct 7

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🍲 472 kcal

Sweet Potato Chewy Snacks

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🔥 Total Calories: 472 kcal (1 food item)

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Nutrition Facts

Sweet Potato Chewy Snacks

Serving Size: 150.0g

Calories 472

% % Daily Value* *

Total Fat 2.0g %

Saturated Fat 0.5g %

Trans Fat 0.0g %

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1.0g

Cholesterol 0mg %

Sodium 50mg %

Total Carbohydrates 100.0g %

Dietary Fiber 15.0g %

Sugars 40.0g %

Protein 4.0g %

Vitamin A 1500.0 mcg

Vitamin C 20.0 mg

Vitamin E 2.0 mg

Vitamin K 10.0 mcg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.5 mg

Vitamin B6 0.3 mg

Folate 100.0 mcg

Calcium 60.0 mg

Iron 2.0 mg

Potassium 1000.0 mg

Magnesium 50.0 mg

Phosphorus 120.0 mg

Zinc 1.0 mg

Selenium 10.0 mcg

Copper 0.2 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

sweet potato

Allergen Information

Contains:

none

May contain:

none

Enhanced Nutrition Insights

Meal Timing: Good for energy boost

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 20.0%

Celiac Cross-Contamination: low

Histamine Intolerance: low

Glycemic Load 70

Nutrition Facts

1 food item

Calories 472

% % Daily Value* *

Total Fat 2.0g 3%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrates 100.0g 36%

Dietary Fiber 15.0g 54%

Sugars 40.0g

Protein 4.0g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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