BrownFeed

Lv.6opiuy Gut: Normal

Saturday, Apr 11

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75/100

Bristol 3

Within normal range

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🍲 350 kcal

Chocolate Ice Cream with Coconut Milk

1 / 3

🔥 Total Calories: 350 kcal (1 food item)

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Analysis Results

Health Score

75/100

Bristol Type Type 3 — Cracked sausage

Color Very dark brown

Risk Level Within normal range

Detailed Scores

Consistency 55/100

Fragmentation 60/100

Edge Fuzziness 40/100

Volume 30/100

No flags

AI Assessment

This is a healthy brown stool, corresponding to Bristol Type 3. It is slightly fragmented but generally well-formed. Increasing fiber intake can help prevent constipation.

Confidence 90%

Nutrition Facts

Chocolate Ice Cream with Coconut Milk

Serving Size: 1.0cup

Calories 350

% % Daily Value* *

Total Fat 18.0g %

Saturated Fat 12.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 1.5g

Monounsaturated Fat 3.0g

Cholesterol 30mg %

Sodium 70mg %

Total Carbohydrates 45.0g %

Dietary Fiber 4.0g %

Sugars 30.0g %

Added Sugars 25.0g %

Protein 5.0g %

Vitamin A 10.0 mcg

Vitamin E 0.5 mg

Thiamin 0.0 mg

Riboflavin 0.0 mg

Niacin 0.1 mg

Vitamin B6 0.1 mg

Folate 5.0 mcg

Calcium 60.0 mg

Iron 1.0 mg

Potassium 150.0 mg

Magnesium 30.0 mg

Phosphorus 80.0 mg

Zinc 0.3 mg

Selenium 2.0 mcg

Copper 0.1 mg

Manganese 0.2 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

ice cream, coconut milk, chocolate

Allergen Information

Contains:

dairy

May contain:

soy nuts

Enhanced Nutrition Insights

Meal Timing: Dessert or treat

Satiety Score 65/100

Blood Sugar Impact:

Digestibility: h —

Hydration 40.0%

Celiac Cross-Contamination: low

Histamine Intolerance: low

Glycemic Load 25

Nutrition Facts

1 food item

Calories 350

% % Daily Value* *

Total Fat 18.0g 23%

Saturated Fat 12.0g 60%

Trans Fat 0.5g

Cholesterol 30mg 10%

Sodium 70mg 3%

Total Carbohydrates 45.0g 16%

Dietary Fiber 4.0g 14%

Sugars 30.0g

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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