This is a Bristol type 3 stool, shaped like cracked sausage segments, with a normal brown color. Overall it looks healthy, and keeping up your water and fiber intake will help maintain it. The foam on the water is most likely a normal byproduct of bowel movements rather than a concern.

This is a Bristol type 3 stool, shaped like cracked sausage segments, with a normal light-brown color. Overall it looks like a healthy bowel movement. Some foam on the water is visible, so keep up your fluid and fiber intake, though it is usually just trapped air.