This is a Bristol type 3 stool (cracked sausage shape) with a normal brown color, suggesting generally healthy digestion. Your gut motility and hydration look well balanced. Since you have GERD, try limiting fatty foods and large meals, and avoid lying down right after eating.

This Bristol Type 3 (cracked sausage) stool has a normal brown color, which suggests a generally healthy digestive state. Some surface cracks and small crumbs are visible, so keep up your fiber and water intake. Since you have GERD, avoid lying down right after meals to support better digestion.