The stool appears as lumpy and is bright red, indicating a very dangerous health condition. Bleeding is suspected, so it is best to visit the hospital immediately for examination. Improve your diet and lifestyle, and manage your health through sufficient hydration and regular exercise.

Your stool appears as a lumpy sausage shape and has a normal brown color. Consider increasing your water intake and consuming more fiber-rich foods to improve bowel movements. A healthy diet will help with regular bowel movements.