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πŸ”₯ Total Calories: 730 kcal (3 food items)

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Nutrition Facts

Nutrition Facts
Dumplings and Seaweed Salad
Serving Size: 1.0serving
Calories 350
% % Daily Value* *
Total Fat 15.0g %
Saturated Fat 4.0g %
Trans Fat 0.1g %
Polyunsaturated Fat 3.0g
Monounsaturated Fat 6.0g
Cholesterol 30mg %
Sodium 700mg %
Total Carbohydrates 40.0g %
Dietary Fiber 5.0g %
Sugars 8.0g %
Added Sugars 2.0g %
Protein 15.0g %
Vitamin A 50.0 mcg
Vitamin C 3.0 mg
Vitamin D 0.5 mcg
Vitamin E 0.5 mg
Vitamin K 15.0 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 2.0 mg
Vitamin B6 0.2 mg
Folate 30.0 mcg
Vitamin B12 0.3 mcg
Calcium 50.0 mg
Iron 2.0 mg
Potassium 200.0 mg
Magnesium 30.0 mg
Phosphorus 100.0 mg
Zinc 1.0 mg
Selenium 10.0 mcg
Copper 0.1 mg
Manganese 0.3 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

dumplings, seaweed, soy sauce

Allergen Information
Contains:
wheat soy
May contain:
sesame
Enhanced Nutrition Insights
Meal Timing: Suitable for lunch or dinner
Satiety Score 65/100
Blood Sugar Impact:
Digestibility: h β€”
Hydration 65.0%
Celiac Cross-Contamination: high
Histamine Intolerance: moderate
Glycemic Load 15
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