The stool appears as a lumpy sausage shape with a very dark brown color. Increase your water intake and consume a diet rich in fiber to prevent constipation. Establishing regular bowel habits is also important.

The stool appears somewhat hard and is a dark brown color. It corresponds to Bristol Stool Scale type 2. Increasing water intake and consuming a diet rich in fiber is recommended. Overall health seems good, so keep up the good work.