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Lv.50늉

Thursday, Feb 19

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I feel like I ate a lot, but why does the amount coming out feel so little? 먹은 양은 많은 것 같은데 나오는 양은 왜 적을까

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Lv.50늉 16w

@도둑도 Whoa,? I just found out.. I didn't know because it comes out looser when I eat a lot. Still, one meal is salad and protein together, and one meal is regular food.. It was Lunar New Year's, so my routine got disrupted for a bit, is that whyㅠ @도둑도 헐 진짜요? 첨 알았어요.. 많이 먹으면 묽게 나오고 그랬어서 몰랐네요 그래도 한 끼는 샐러드랑 단백질 같이 먹구 한 끼는 일반식으로 먹는데.. 설 연휴라고 루틴이 잠깐 깨졌었는데 그래서일까요ㅠ

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Lv.50늉 16w

@도둑도 Thanks for the tipㅠ I'll try to improve it once!! @도둑도 팁 감사해요ㅠ 한 번 개선해볼게요!!

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Lv.11도둑도 16w

@똥꾼_5035 It be due to other factors constipation symptoms, for example lack of hydration or stress... If still have constipation even after improving your diet, I recommend trying to change other things! @똥꾼_5035 아마 다른 요소 때문에 변비 기미가 있는 걸수도 있어요 예를들면 수분부족이나 스트레스같은걸로... 먹는 걸 개선해도 변비가 있다면 다른 걸 바꿔보시는 걸 추천합니다!

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Lv.2똥꾼_6316 16w

Very good. 아주 좋습니다

Lv.50늉 OP 16w

@똥꾼_6316 Is that so? lol @똥꾼_6316 그런가요ㅎ

Lv.2똥꾼_0818 16w

Very very goodgood

Lv.50늉 OP 16w

@똥꾼_0818 Oh.. thank you @똥꾼_0818 오.. 고마워여

Lv.13똥꾼_1813 16w

You've had a smooth bowel. 쾌변하셨네요

Lv.50늉 OP 16w

@똥꾼_1813 It felt like it was missing a few percent, so I was lololol @똥꾼_1813 몇% 부족한 느낌이라 저는 불만족이었어요ㅋㅋㅋ

Lv.2똥꾼_5521 16w

Sounds good ^^ 좋습니다 ^^

Lv.50늉 OP 16w

@똥꾼_5521 I don't think it's that great though.. lololol @똥꾼_5521 저는 별로인 것 같은뎁..ㅋㅋㅋ

Lv.2똥꾼_2845 16w

Good. 좋습니다

Lv.50늉 OP 16w

@똥꾼_2845 Gamsamdang @똥꾼_2845 감삼당

Lv.0Pooper_4885 16w

Good 좋아요

Lv.50늉 OP 16w

Thank you 감사해여

Lv.44똥꾼_7777 Gut: Normal 16w

Maybe because you fight often? 자주 싸셔서 그럴지도..?

Lv.50늉 OP 16w

@똥꾼_7777 Is that..? I usually do it1~3 times a.. Hmm.. @똥꾼_7777 그런가..? 보통 하루에 1~3회긴 해요.. 흠..

Lv.3똥꾼_0992 16w

That's too bad. 아쉽네요

Lv.50늉 OP 16w

@똥꾼_0992 It feels like something's missing.. It seems like it's been ages since I took a really thick shit.. @똥꾼_0992 뭔가 부족한 느낌.. 똥 굵게 싼 게 아주 오래전인 것 같아여..

Lv.2똥꾼_9171 16w

Nice👍💩💩💩💩💩 좋네여👍💩💩💩💩💩

Lv.50늉 OP 16w

@똥꾼_9171 he thanks! @똥꾼_9171 히히 감사해영

Lv.11도둑도 16w

Isn't it building up inside?😨 속에서 쌓이고 있는거 아닐까여ㄷㄷ

Lv.50늉 OP 16w

@도둑도 Huh? That's a big problem lololol What should we do.. @도둑도 어? 그럼 큰일인데ㅋㅋㅋ 어카죠..

Lv.11도둑도 16w

@똥꾼_5035 lololol back then you had a nice refreshing bowel movement too @똥꾼_5035 ㅋㅋㅋㅋ 그때도 시원하게 쾌변 하시져

Lv.50늉 OP 16w

@도둑도 lololol Just came back from the bathroom a minute ago, but it seems like I'm getting constipated lololol No, I eat salad every day, why is this happening.. lololololㅠㅠ @도둑도 ㅋㅋㅋ 방금 전에 또 화장실 다녀왔는데 변비오려고 하던데요ㅋㅋㅋ 아니 맨날 샐러드도 먹는데 왜 이러는지..ㅋㅋㅋㅋㅋㅠㅠ

Lv.11도둑도 16w

@똥꾼_5035 Gasp Eating too much dietary fiber can actually make constipation worse!!! It's healthier to mix moderate amounts of carbs and protein for poops... @똥꾼_5035 헉 식이섬유 많이 먹으면 오히려 변비 심해질수도 있어요!!! 적당히 탄수랑 단백질 섞어 드시는게 더 건강한 응가가 나올거에요...

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Lv.50늉 OP 16w