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🍲 420 kcal

Tteokbokki

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🔥 Total Calories: 420 kcal (1 food item)

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Nutrition Facts

Tteokbokki

Serving Size: 250.0g

Calories 420

% % Daily Value* *

Total Fat 6.0g %

Saturated Fat 1.5g %

Trans Fat 0.0g %

Polyunsaturated Fat 1.8g

Monounsaturated Fat 1.8g

Cholesterol 20mg %

Sodium 1400mg %

Total Carbohydrates 82.0g %

Dietary Fiber 3.0g %

Sugars 14.0g %

Added Sugars 10.0g %

Protein 9.0g %

Vitamin A 40.0 mcg

Vitamin C 8.0 mg

Vitamin D 0.5 mcg

Vitamin E 1.2 mg

Vitamin K 3.0 mcg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.0 mg

Vitamin B6 0.2 mg

Folate 30.0 mcg

Vitamin B12 0.3 mcg

Calcium 60.0 mg

Iron 1.2 mg

Potassium 280.0 mg

Magnesium 30.0 mg

Phosphorus 120.0 mg

Zinc 1.2 mg

Selenium 12.0 mcg

Copper 0.2 mg

Manganese 0.4 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice cakes, fish cakes, gochujang, red pepper powder, green onion, garlic, sugar, soy sauce

Allergen Information

Contains:

fish soy wheat

May contain:

egg sesame shellfish

Enhanced Nutrition Insights

Meal Timing: Best as a snack or light meal, ideally not late at night

Satiety Score 45/100

Blood Sugar Impact:

Digestibility: h —

Hydration 60.0%

Celiac Cross-Contamination: high

Histamine Intolerance: moderate

Glycemic Load 40

Nutrition Facts

1 food item

Calories 420

% % Daily Value* *

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

Cholesterol 20mg 7%

Sodium 1400mg 61%

Total Carbohydrates 82.0g 30%

Dietary Fiber 3.0g 11%

Sugars 14.0g

Protein 9.0g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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